Omanu Swim Club endeavours to have a place for everyone to swim.  We have several programmes and within those programmes we have different Squads and Session Times.

Programmes:

JUNIOR:  This is generally for our 8 -11 year olds who are learning and progressing through skills and drills to develop their freestyle, backstroke, breaststroke and butterfly stroke.

Occasionally we throw in a challenge for them so they can see how their swimming techniques are developing.

We run the DOLPHIN and DEVELOPMENT squads for these children.

During Term 4 and 1, we offer a PRE-DOLPHIN session for our younger swimmers who looking at joining the Dolphins in the near future.

SENIORS: These Squads are for our Seniors who are looking for a place to swim whether it be for training for an event, either Surf Life

Saving: lifeguarding or sport; triathlons, waterpolo, swim meets or for general fitness, health and wellbeing.

 Our Seniors programme is divided into 3 Squads:  BRONZE, SILVER AND GOLD

ADULTS: These Squads are for our Adults who are also looking for a place

to swim whether it be for training for an event, either Surf Life

Saving, lifeguarding or sport, triathlons, waterpolo, swim meets

or for general health and wellbeing.

Our Adults programme is also divided into 3 Squads:  BRONZE, SILVER AND GOLD

NOVICE ADULTS: The focus of the Novice Adult Squad is to encourage adult swimmers to get in the pool! We will develop the freestyle stroke and

swim fitness through drills and sets.

PLATINUM: Our Platinum Squad are for 16+ who are looking at competing at a National or International level in their chosen sport.